Gina's 2018 Whole30

I have shared this google doc with over 50 people and I wanted it to have a permanent spot on my blog! I know some people don’t like to DM/comment (myself included a lot of the time) to see something and just want to swipe up and look at it real quick so here it is. I copied and pasted this from my original document from the Whole30 I did in January 2018. Fun fact- I was pregnant with Parker towards the end of this Whole30 and I didn’t even know it! I found out I was pregnant with Parker a couple weeks after on February 13th and surprised Craig on Valentine’s Day (he was SHOCKED and also I have no idea how I kept it to myself for 24 hours!!!). Also scroll all the way to the bottom for some photos from our life in January 2018 and a bunch of Whole30 meal photos!

Week 1-  January 1-7, 2018

Week 2- January 8-14, 2018

Week 3- January 15-20, 2018

Week 4- January 22- 30, 2018 (last day!)

Post January 30th recipes that I made:

https://littlebitsof.com/2016/01/paleo-balance-bowl/ 

So good- made on Superbowl- https://www.paleorunningmomma.com/loaded-taco-sweet-potato-sliders-paleo-whole30/ 

http://www.thedefineddish.com/whole30-bbq-ribs/

Loved this- would have to find no sugar pancetta if still on Whole30- so good- could use bacon https://www.bonappetit.com/recipe/vinegar-braised-chicken-and-onions 

On my list to make next: 

Found this list on Day 30 and I want to make it all! http://soletshangout.com/25-whole30-recipes-to-help-you-thrive-not-just-survive/ 

https://www.paleorunningmomma.com/sweet-potato-fries-bbq-ranch-paleo-whole30/ 

https://www.paleorunningmomma.com/parsnip-fries-bacon-aioli-paleo-whole30/ 

https://thecoconutmama.com/coconut-butter-buttons/ 

http://www.theorganickitchen.org/rosemary-butternut-squash-fries/ 

https://physicalkitchness.com/paleo-tomato-basil-beef-goulash-with-eggplant/ 

http://www.thedefineddish.com/creamy-tortilla-less-soup/ 

https://nocrumbsleft.net/2017/09/23/enter-the-staub-cast-iron-round-cocotte-7-qt-giveaway/ 

https://brooklynsupper.com/baked-chicken-tenders/ 

https://www.tasteslovely.com/easiest-3-minute-homemade-mayonnaise/ 

http://homesweethunter.com/2018/01/14/white-chicken-chili-gluten-free-dairy-free/ 

https://www.tasteslovely.com/easy-whole30-bbq-sauce/ 

https://www.tasteslovely.com/almond-pulp-crackers-paleo-whole30/ 

http://www.thedefineddish.com/whole30-chicken-marsala/  

http://www.thedefineddish.com/whole30-clam-chowder/ 

https://nocrumbsleft.net/2016/02/25/harissa-cauliflower/ 

http://www.thedefineddish.com/creamy-dijon-chicken-skillet/

http://www.thedefineddish.com/buffalo-potato-salad/

http://www.thedefineddish.com/whole30-buffalo-burger-with-buffalo-mayo/

http://www.thedefineddish.com/whole30-broccoli-salad/

http://www.thedefineddish.com/mini-bbq-meatloaves/

http://www.thedefineddish.com/hibachi-style-chicken-with-magic-mustard-sauce/

http://www.thedefineddish.com/whole30-classic-meatloaf/ 

Best Ever Paleo Italian Meatballs in Marinara Sauce

Ingredients

Meatballs

  • 2 lb Lean ground pork

  • 1 lb Lean ground beef

  • 2 tbsps Italian Seasoning

  • 1 egg

  • 1 tbsp parsley finely chopped

  • 2 tsp salt

  • 1 tsp ground black pepper

Sauce

  • 28 oz can crushed tomatoes

  • 1 small onion finely chopped

  • 2 tbsp olive oil

  • 1 bay leaf

  • 1 clove garlic chopped

  • 1 tbsp parsley finely chopped

  • 1 tsp black pepper

Instructions

  1. Preheat your oven to 400F

  2. Line a half sheet pan with parchment paper so that the meatballs don't stick to the pan.

  3. Mix the meat, egg and seasonings together in a large bowl.

  4. Form about two tablespoons of the meat mixture into even sized meatballs and place them on the lined sheet pan.

  5. Bake in a 400F oven for 20 minutes, or until fully cooked through.

  6. To make the marinara sauce, first add the olive oil to a pan and heat up on a medium heat.

  7. Now add the chopped onion and saute for five minutes. 

  8. Next, add the chopped garlic, canned tomatoes, bay leaf and pepper to the pan.

  9. Cook on a low to medium heat for 20 - 30 minutes, until the sauce has thicken.

  10. Serve over the cooked meatballs and sprinkle with chopped fresh parsley.

Sausage and Cranberry Breakfast Skillet

Prep time: 10 minutes | Cook time: 20 minutes

_______

Ingredients:

2 tablespoons avocado oil or oil of your choice

1 pound ground breakfast sausage or ground pork

2 cups red potato, diced (about 2 potatoes)

1 cup onion, diced (about 1 onion)

1/2 cup green pepper, diced (1/2 green pepper

½ cup mushrooms, diced

1/2 cup dried cranberries (not sugar sweetened)

2 large handfuls spinach

1 and 1/4 tablespoons dill

½ tablespoon thyme

1/2 tablespoon onion powder

1/2 tablespoon garlic powder

_______

Directions: 

Heat oil in large skillet over medium heat

Add sausage, potato, 1 tablespoon dill, thyme, onion powder and garlic powder

Cook until sausage starts browning and potatoes begin to soften

Add in onion, green pepper, mushrooms and the other 1/4 tablespoon dill

Continue cooking until sausage is browned and veggies are done (about 10 minutes)

Throw in the dried cranberries and spinach

Stir to combine and allow for spinach to lightly wilt

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